Close-up of palm tree branches against a neutral sky background.

Calma Essence Retreat

A retreat without a program

Calma Essence is a unique retreat where nothing is asked of you.
There is no program to follow and nothing you need to work on or improve.

Instead, we offer a calm, safe environment where you can truly stop for a while.
Long enough for your system to settle and for things to become clear again.

Naturally.
Without effort.
Without another method.

Read more below

“You imagine yourself in an environment of total peace and serenity. With views over the Sierra Nevada and sunsets that made us silent... ”

Yentle from The Netherlands

A single tall palm tree with green fronds against a cloudy sky.

What makes our
retreat so unique

There are countless retreats available today.
Most of them offer full programs, clear goals, guidance, and promises of transformation.

For many people, that works. And that’s exactly how it should be.

Calma Essence exists for a different group. This retreat is not about finding solutions. It is for women who sense that the answers are not missing — they are simply hard to hear.

Between work, family, expectations, constant noise and endless input, there is little room left for silence. And without silence, even the clearest inner voice gets drowned out.

Calma Essence is about creating enough space for your own clarity to surface.

No program.
No goals.
No promises of transformation.

Just a few days where nothing is asked of you, so you can stop searching and start listening again.

Curious for the dates

“The perfect getaway to unwind and to recharge your batteries. ”

Anna from Ireland

A close-up of an old, gnarled olive tree with a thick trunk and dense, silvery-green leaves.

Who is it for

This retreat is for:

Calma Essence is for women who are tired of searching.
Whether they’ve tried every method — or never believed in self-care at all.

For women worn down by pressure, pace and constant demands.
Not because they don’t want to feel better, but because adding more no longer helps.

What’s needed isn’t another answer.
It’s space.

When you stop doing, clarity follows naturally.

This retreat is probably not for you if:

  • you’re looking for a full daily program

  • you want clear goals or transformation promises

  • you need constant guidance or direction

There is nothing wrong with that.
This retreat simply serves a different moment.

I want to know more first

“The culinary experience at Finca Las Calmas was an absolute highlight. Finca Las Calmas is a haven of beauty, warmth, and culinary delights. ”

Daphne from The Netherlands

A tree with thick textured bark in the foreground, with an outdoor patio area in the background featuring a wooden dining table and matching chairs, all set on white gravel with a white building behind.

What to
expect

  • a small group of women, so nothing gets lost

  • long, open days without fixed plans

  • nourishing meals, available when you’re ready

  • quiet surroundings that ask nothing of you

  • space to rest without needing a reason

This is not a structured silent retreat, and it is not about learning something new.

There are no expectations of participation. No pressure to talk, share, or “do the work”.

Each retreat offers a few gentle, optional anchors, such as a quiet yoga session or a creative moment. But everything remains an invitation, never an obligation.

I want to know more first
An outdoor pool area with white cabanas and a palm tree, with trees and a partly cloudy sky in the background.
A modern white building with a rectangular archway in the center, surrounded by trees and a gravel driveway leading up to it.
Outdoor courtyard with white walls, wooden doors, benches, chairs, and a Buddha statue, with a view of open land in the background.
A white building with a wooden roof over a small porch, a doorway with a brown door, and the landscape with trees and hills in the background.
A woman walking past two black wire chairs and a small metallic side table near a swimming pool with white walls and a wooden door.
Modern white building with wooden door, small pool, two chairs, mailbox, and potted plants in a minimalist courtyard with gravel ground and desert landscape.
View of a balcony with two wooden chairs and a small round table overlooking a landscape with vineyards and hills.
Interior view of a modern building with white walls, wooden stairs with decorative tiles, a small swimming pool, outdoor seating, and a gravel yard.
A treatment room with a cream-colored reclining therapy chair, a white cabinet, a vase with dried pampas grass, a small wooden window, wall decorations including woven baskets, a potted plant, and neutral tones.
Living room with wooden ceiling beams, white walls, a gray sofa with pink and beige pillows, a black leather and wooden chair, a flat-screen TV, a beige pouf, a patterned area rug, and decorative lamps and objects.
A cozy dining corner with a wooden bench, a frosted glass vase with dried flowers, and a large tapestry hanging on the white wall. Natural light streams in through a large window.
Interior of a dining room with a rustic wooden table, decorative vases, and hanging woven light fixtures. There are large windows and a sliding glass door with black frames, and the room features a high wooden ceiling and tiled floor. A patterned rug
Interior of a bright room featuring a spiral staircase, hanging woven light fixtures, wooden dining tables, and earthy-toned tiles on the floor.
White outdoor cabanas by a swimming pool with a modern white building and trees in the background
A large tree with a textured trunk and green leaves in front of an outdoor dining area with white gravel ground, a white wall, and wicker chairs around a wooden table.

Practiacal
Information

  • All Calmas Essence Retreats take place at Finca las Calmas in Andalusia, Spain.

  • Click for all the dates in our Retreat Program buttons on this page.
    Most retreats last 5 days / 4 nights, unless stated otherwise.

  • Minimum of 5 participants.
    Maximum of 8 participants, to ensure a calm atmosphere and balanced accommodation.

  • All registrations are initially placed on a waiting list.
    Once the minimum number of participants is reached, the retreat is confirmed and a 25% deposit is requested to secure your place.
    No payment is required before confirmation.

    • Essence — shared room

    • Signature — private room

    Full details are provided on the individual retreat pages.

I have more questions
A woman with blonde hair, wearing a white blouse and beige pants, sitting on a wooden bench outdoors near a white wall, with sunglasses on her head and smiling.

You don’t need to be certain before reaching out

Calma Essence Retreats are not about choosing the “right” retreat.
There is only one format, and it’s intentionally simple.

This retreat is for women who feel tired of searching, fixing, and carrying. And also for them who just want to escape the ´RatRace´.

If anything, you may simply recognise this thought:
I don’t want another method. I want space.

That is enough.

If you’re unsure, you’re welcome to reach out.
Not for persuasion, but for clarity.

Love,
Annemarie Langenhof

→ Explore retreat dates & details; click link here
→ Reach out for personal guidance; click link here