Stop.
And feel what’s
right again.

A retreat without a program, promises or pressure.

Check Our Program

I would 100% return for the feeling of deep rest and peace this retreat has given me

Rose Crab - participant retreat

Een rustige yoga- of meditatiezaal met beige vloer, witte kussens, matten en blokken, en een decoratieve mand op de achtergrond.

Retreats at
Finca las Calmas

´We retreat not to escape life, but to return to it more fully.´

Retreats at Finca las Calmas offer space to slow down, come to a pause, and reconnect with what truly matters to you. Our finca is a place outside the daily rat race, where simplicity, nature, and stillness come together.

Whether you are seeking rest, reflection, or deeper awareness — you are welcome exactly as you are.

Discover our upcoming retreats

Our retreat
offerings

At Finca las Calmas, we offer two types of retreats.

  • Host location for retreats led by guest facilitators — carefully selected teachers and guides who use our finca as the setting for their own retreat programs.

  • Our own signature retreats: Calma Essence Retreats.
    These unique retreats are developed by us and fully carry the Finca las Calmas signature — calm, slowness, and space to return inward.

Both forms exist alongside each other and are held by the same intention: to offer a safe and quiet place where nothing needs to be achieved.

Discover our Calmas Essence retreats

My body felt renewed and strong both during and after the retreat.

Helen - participant retreat

Calmas Essence Retreats

Our signature retreats

Calma Essence Retreat is unlike any other retreat.

Most retreats offer a program, guidance, goals or a promise of transformation.
Calma Essence does the opposite.

There is no program.
No method.
Nothing to work through or achieve.

This retreat is for women who are done with self-help, books, methods and gurus, and for women who simply feel exhausted by the pace, pressure and constant noise of modern life.

What they share is a need to stop.

By removing structure, expectations and constant input, the system settles.
The mind quiets.
Clarity begins to arise on its own.

Not because you work toward it,
but because nothing stands in the way anymore.

This is not a silent retreat.
And it is not a guided one.

It is a held space where nothing is required of you.

Calma Essence Retreat
When nothing is required, clarity follows.

Discover the Calmas Essence Retreats

Retreats hosted
by guest facilitators

Alongside our own retreats, we host retreats led by guest facilitators. These teachers bring their own programs, with Finca las Calmas offering a calm and supportive environment.

These retreats are crafted by experienced teachers and bring a variety of perspectives to the retreat experience — from embodied yoga flows to mindfulness workshops — all held here in the same supportive, calm environment.

Each facilitator is carefully selected and aligned with the values and atmosphere of the finca.

View retreats hosted by guest facilitators

Why retreat at
Finca las Calmas

A quiet, natural setting in Andalusia.

Small-scale retreats with personal attention.

Space for stillness, reflection, and free time.

Honest, nourishing cuisine.

Different retreat themes, held within the same calm foundation.

View the retreat programs

In a world of imperfection, there are still places, and people, that feel like perfection.

Anna - participant retreat

What is included
in a retreat

  • Accommodation at Finca las Calmas

  • Daily meals

  • Use of all facilities

  • Participation in the retreat program

  • Time and space for yourself

(The exact content may vary per retreat and is always clearly communicated.)

I have more questions

Who are our
retreats for

Our retreats are suitable for anyone who longs for rest, reflection, and slowing down.
No experience with yoga, meditation, or retreats is required.

You do not need to perform or share anything.
You are welcome exactly where you are.

Read all about Calmas Essence Retreats

Practical
Information

  • Finca las Calmas is located in the Andalusian countryside in southern Spain, surrounded by nature and open space. The finca offers a quiet and grounded environment, ideal for slowing down and stepping out of daily routines.

    Guests are responsible for arranging their own travel to Spain. Detailed information about the nearest airports, transfer options, and arrival instructions will be shared after booking. We are happy to advise you on practical travel questions if needed.

  • Retreats at Finca las Calmas typically last 5 days / 4 nights, unless stated otherwise on the individual retreat page.

    Arrival is usually scheduled for the afternoon of the first day, with departure after breakfast on the final day. Exact dates and daily schedules vary per retreat and are always clearly listed on the specific retreat pages.

    Each retreat stands on its own and can be attended independently.

  • Retreats at Finca las Calmas are intentionally small-scale (max. 8), allowing for personal attention, spaciousness, and a calm group dynamic.

    The primary language of most retreats is Dutch, unless stated otherwise. Some retreats may also be offered in English/Dutch mix. The language of each retreat is clearly mentioned on the retreat’s detail page.

  • Prices vary per retreat and are listed on the individual retreat pages.
    For Calmas Essence Retreats, we offer two accommodation options:

    • Essence — shared room

    • Signature — private room

    All prices include accommodation, meals, and the full retreat program, unless otherwise specified.

    Bookings are made directly through our website. After registering, you will receive a confirmation email with further details about your stay and preparation for the retreat.

  • Once a retreat has reached the minimum number of participants, the retreat will be confirmed.
    At that moment, participants will be invited to pay a 25% deposit to secure their place.

    Until the retreat is confirmed, no payment is required.
    The remaining balance is due closer to the retreat start date and details will be shared in the confirmation email.

    This approach allows us to organise each retreat with care and clarity, while offering you flexibility and peace of mind.

  • All registrations are initially placed on a waiting list.
    This allows us to create each retreat with care and the right group balance.

    A retreat takes place with a minimum of 5 participants, which enables us to host the retreat in a sustainable and grounded way.
    The maximum group size is 8 participants, ensuring a calm atmosphere and a balanced mix of shared and private rooms.

    Once the minimum number of participants is reached, you will receive a confirmation and your place will be secured.

    If you have any questions about availability or timing, you’re always welcome to reach out.

I have more questions

  • I didn’t find Tessa’s yoga retreat, at Finca las Calmas, it found me ! I signed up last minute as a relative was no longer able to attend… and I am so fortunate that I was able to attend. The retreat was set in the most perfect, peaceful, calming manner in the most peaceful, calming place. Tessa fully supported us all throughout the retreat, with her caring, encouraging, nurturing and calming presence. She is an angel !

  • A beautiful retreat at Finca Las Calmas with Yinlife’s Tessa and 7 lovely yogis in September ‘25. The boutique venue was remote, serene and Instagram-lovely with generous and warm Dutch hosts Gerard and Anne-Marie. Tessa’s care and attention to every detail of the yoga, the menus, the activities, the posture workshops and the combination of indoor and outdoor yin/Bikram/hatha was exquisite. I would 100% return for the feeling of deep rest and peace this retreat has given me

  • Meeting Annemarie & Gerard, the heart and vision behind Finca Las Calmas, was one of those moments. Hosting my last two retreats in their sanctuary was more than collaboration—it was effortless connection, shared values, and a kindred spirit in creating spaces of beauty, depth, and restoration. Their warmth, integrity, and devotion to detail elevated every breath of the experience. In a world of imperfection, there are still places—and people—that feel like perfection. Not for how they appear, but for how they make us feel and what they awaken within us.

  • This was my first retreat and boy has the bar been set high! The location was beautiful, peaceful and conducive to total rest and relaxation. Gerard and Annemarie were wonderful hosts welcoming us like family when we all arrived, providing fabulous wholesome meals every day and being helpful and hospitable throughout our time there. Tess is a truly inspirational yoga teacher and led all the sessions with kindness, patience and encouragement. My body felt renewed and strong both during and after the retreat. The yoga was a mixture of different styles of yoga and hit the perfect balance of yin and yang styles. I loved the whole experience and would wholeheartedly recommend a retreat at Finca Las Calmas to anyone.

Not sure which
retreat suits you

You don’t need to be certain before reaching out.
If you feel a quiet pull toward rest or a sense that something is shifting, I’m happy to explore this with you.

Sometimes all it takes is a question, a feeling, or the simple thought: this might be for me.
I’m here to help you sense whether this retreat is the right fit — without pressure, only clarity.

Feel free to reach out directly via WhatsApp. Just use the button below.

I look forward to hearing your story.

Warm regards,
Annemarie Schermerhorn❤️

Reach out to me

Frequently Asked Questions

  • No. Our retreats are designed to be accessible for everyone.
    You don’t need any prior experience — just an openness to slow down and be present.

  • No. Each Calmas Essence retreat stands on its own.
    You can join any retreat without having attended another one.

  • Our retreats are suitable for adults of all ages who feel a desire for rest, reflection or inner clarity.
    Many participants are women in their 40s and 50s, but you don’t need to fit a specific profile to feel welcome.

  • No. While themes around life transitions and physical changes may naturally arise, the retreats are not medical or therapeutic programs.
    You don’t need to be in menopause to participate.

  • Each retreat has its own rhythm and program. In general, days include a combination of guided sessions, meals, free time and moments of silence.
    There is always ample space for rest and personal time.

  • The retreat price includes accommodation, meals and the full retreat program, unless stated otherwise.
    Details are always clearly listed on the individual retreat pages.

  • No. Flights and transfers are not included.
    After booking, you will receive practical travel information and guidance on how to reach Finca las Calmas.

  • Most retreats are held in Dutch.
    Some retreats may also be offered in English or mixed. The language is always mentioned on the retreat’s detail page.

  • All retreats are intentionally small-scale to create a calm and personal atmosphere. Minimum amount of participants is 5.
    Exact group size may vary per retreat and is mentioned on the retreat page. Usually we work with maximum of 8 participants.

  • That’s completely okay.
    If you’re unsure, you’re welcome to reach out for a personal conversation. We’re happy to help you sense whether a retreat is a good fit.

  • Cancellation terms may vary per retreat and are clearly outlined during the booking process and in your confirmation email.

  • Payment is only requested once the retreat is confirmed.
    At that point, a 25% deposit is required to secure your place.

If you have any other question or doubt, please feel free to contact me directly via WhatsApp.
I am here to help you!

Annemarie❤️

Get directly in touch with me