When giving too much has become the norm
A retreat for women who feel depleted from constantly caring, adapting, and holding space for others—while slowly losing touch with their own energy.
This retreat offers space to understand your patterns around giving and boundaries, not as something to fix, but as information. Through rest, awareness and gentle guidance, you are invited to reconnect with your natural rhythm and restore balance.
Why this retreat may be right for you
This retreat may resonate if:
you feel tired despite resting
you often put others’ needs before your own
saying no feels difficult or loaded
your energy feels inconsistent or unpredictable
your body is asking for more care and honesty
This retreat invites awareness without judgment.
Who this retreat is for
This retreat is created for women who experience ongoing fatigue, overstimulation or emotional depletion and sense that their energy is no longer sustainable in the way they’ve been living.
Many women recognise these patterns around midlife, often alongside physical or hormonal changes — but you don’t need to be in menopause or dealing with specific symptoms to take part.
No prior experience with retreats, yoga or coaching is required..
What you can expect
A small, intimate group (minimum 5, maximum 8 participants)
Gentle yoga and somatic movement focused on energy awareness
Daily meditative coaching sessions (20–30 minutes)
Guided reflection around boundaries, energy and self-care
Spacious time for rest, silence and nature
An intuitive art workshop exploring personal patterns and energy
Reflective guest session on life transitions and inner direction
Personal attention within a calm, supportive structure
There is no pressure to share or change anything.
Everything is offered as an invitation
Location
Finca las Calmas—Andalusia, Spain
A quiet finca surrounded by nature, offering space to retreat, rest, and be held by stillness.
Language
Dutch and English mixed
Dates
October 14 – October 18
4 nights / 5 days
Arrival on day 1 from 3:00 PM
Departure on day 5 after breakfast
Investment
4 nights / 5 days · fully catered
You can choose between the following options:
ESSENCE — Shared Room
The heart of the retreat: calm, support and connection
€ 1,795 per person
Includes:
4 nights in a shared room
All meals (breakfast, lunch & dinner)
Daily yoga & breathwork
Meditative group coaching & workshops
Creative art workshop (integral part of the retreat)
A guest session with a psychologist or hormone specialist, offering insight into stress, energy and the body’s signals
Retreat workbook
Bottle of Finca las Calmas olive oil
Water, coffee & tea
All group sessions and ample free time
Essence is the complete retreat experience, carried by the group.
Flights and transfers are not included.
SIGNATURE — Private Room
More privacy, quiet and personal space
€ 2,195 per person
Includes:
4 nights in a private room
Everything included in the Essence package
Signature offers the same depth, with additional space for yourself.
Flights and transfers are not included.
Registration & confirmation
All registrations are initially placed on a waiting list.
A retreat is confirmed once the minimum of 5 participants is reached.
At that moment, you will be invited to pay a 25% deposit to secure your place.
No payment is required before confirmation.
The maximum group size is 8 participants, ensuring a calm atmosphere and balanced accommodation.
Registration
You can register via the link below.
After registering, I will personally reach out to you.
Still unsure?
Doubt is welcome.
You don’t need to be certain that this retreat is “the right one.”
If you feel that something in you is shifting or asking for rest, I’m happy to explore this with you.
You’re always welcome to reach out for a no-pressure, one-to-one conversation.
Love,
Annemarie Schermerhorn
